Category: Uncategorized
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I’m Not Actually Lazy Sample Workout Week
Here’s a version of my rebooted I’m-Not-Actually-Lazy workout that actually does burn calories: Monday: Bodyforming Session 1, 45 minutes. In this circuit-style class, we complete two rounds each of leg and arm workouts, followed by one round of ab exercises, and take furtive breaks when the instructor isn’t watching. A typical class goes like this:… Read more
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What Is “Fit” and Am I?
Being fit isn’t entirely relative. It’s true your body doesn’t compare to anyone else’s, nor does it really help even to compare it. Although it’s pretty funny when Celeste Barber does it. If you want to get down to basics, just be happy when everything is functioning. Heart pumping, muscles moving, lungs ballooning? Hey, that’s… Read more